Sera Lilly
HOME Wear Live Move Eat Parent MEDIA
HOMEWearLiveMoveEatParentMEDIA
Sera Lilly
Lifestyle Blogger | Personal Trainer | Social Media Influencer

2nd Day back in the Gym

2nd PT session for the week with Vatani's Strength and Fitness at zenith fitness
Haven't done dead lifts for so long. Got up to 40kgs - need to work slowly back to my over 100kg pb. 
Also super proud I held my plank for 1 min 3 sec today..monday I couldn't only get to 30 sec ♡

Snapchat: seralilly_nz

Screen Shot 2018-07-31 at 7.31.49 pm.png
MoveSarah TelferJuly 11, 2018Comment
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Slow and steady...

MoveSarah TelferJuly 16, 2018
Next

Just do it

MoveSarah TelferJuly 9, 2018
 
 
loho.png

Im a Mum of 5 - Stella 16, Kingston 11, Luella 9, Amalia 5 & Odelia 11 months. 

 

 

QUICK LINKS

HOME
MOVE
WEAR 
LIVE
PARENT
MEDIA

Subscribe

Thank you!
 
Hours

© Sera Lilly 2018  | Designed by Creatable